162 ViewsTIPS FOR HEALTHY SKIN 1. Understand the impact of your environment on the bacterial flora of your skin Before even adopting good habits, it is important to take a look at the environment around you. Your face is in contact with multiple external elements. Several factors beyond your control [...]
155 ViewsOpt for a natural body routine with Algologie treatments! When we think of skin care products, facial care is the first thing that comes to mind. Body care products are often wrongly ignored. Today, we suggest that you include a routine based on natural marine care in your daily [...]
156 ViewsPatient education for the adoption of strong habits is essential. One thing is clear: when it comes to instituting behavior change and integrating these rituals, practitioners will generally have much more success when they take on the role of collaborator rather than instructor. In this article, we’ll explore some [...]
162 ViewsRigorous sterilization and disinfection Sterilization and disinfection of dental equipment is essential to avoid infection. Organize a space dedicated to this, away from the passage of your patients. Also be sure to follow the recommendations and standards in place. New sterilization methods like Sterilub can save you time, while [...]
144 ViewsHow effective is the ketogenic diet plan? This diet is a weight loss diet , it is effective in losing weight . In particular, it emphasizes fat-burning foods . Its effectiveness is also scientifically proven to reduce seizures in people with epilepsy, and it is still being studied for [...]
144 Views1. Eat regularly It’s also important to eat at regular meals and avoid uncontrolled snacking . . you can find slimming snacks, many other quick meals and many other inspirations in the nu3Kitchen. 2. Consume slimming shakes With slimming shake diets like BEAVITA, you replace two or more meals [...]
148 ViewsAntiquity: a beautiful complexion as an indicator of health In an article on moral beauty the philosopher Jean-François Raymond recalls that, in Greek Antiquity, perfect education consisted in “forging the soul as much as the body” and seeking the union of Beauty and Good ( kalos kagathos ). Indeed, [...]
154 ViewsCahterine Béhar, sophroanalyst believes that inner beauty is the sum of the qualities that make us good with ourselves and with others. We learn to listen to our physical and psychic needs; one agrees to discover and love one’s deep being, so as to found a self-confidence which will [...]
155 ViewsYour overall health can be maintained or improved by taking the time to establish good habits. For example, it will be important to apply some advice to take care of your mental health and thus succeed in maintaining a balanced life easily. With age, we know that our cognitive [...]
215 ViewsLimit caffeine and alcohol Avoid consuming too much caffeine. According to the Center for Addiction and Mental Health (CAMH), caffeine can interfere with sleep and increase anxiety. As for alcohol, also drink in moderation. Alcohol is a known factor in depression . If you often have a drink in [...]