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Evan Bass Men’s Clinic

Natural Ways to Address Hormone Imbalances in Men: Evan Bass Men’s Clinic

1,349 ViewsHormones like testosterone, estrogen, insulin, adrenaline, etc. play an extremely vital role in men and women. Functioning as chemical messengers they send signals through the bloodstream to different organs scattered all through the body. They control multiple functions including growth and development, reproduction, metabolism, sexual function, sleep and wake [...]

mental health

10 habits to improve your mental health

1,411 ViewsLimit caffeine and alcohol  Avoid consuming too much caffeine. According to the Center for Addiction and Mental Health (CAMH), caffeine can interfere with sleep and increase anxiety. As for alcohol, also drink in moderation. Alcohol is a known factor in depression . If you often have a drink in [...]