Search for:
Inner beauty

Inner beauty story

913 ViewsAntiquity: a beautiful complexion as an indicator of health In an article on moral beauty the philosopher Jean-François Raymond recalls that, in Greek Antiquity, perfect education consisted in “forging the soul as much as the body” and seeking the union of Beauty and Good ( kalos kagathos ). Indeed, [...]

mental health

10 habits to improve your mental health

1,040 ViewsLimit caffeine and alcohol  Avoid consuming too much caffeine. According to the Center for Addiction and Mental Health (CAMH), caffeine can interfere with sleep and increase anxiety. As for alcohol, also drink in moderation. Alcohol is a known factor in depression . If you often have a drink in [...]